Wendy’s grilled chicken sandwich is a popular menu item, but many people are unaware of how many carbs are in it without the bun. The answer may surprise you.
A single grilled chicken sandwich from Wendy’s contains a total of zero grams of carbohydrates. That’s right, zero.
In contrast, a grilled chicken sandwich from McDonald’s contains 29 grams of carbs, and a grilled chicken sandwich from Burger King contains 33 grams of carbs.
So, if you’re looking for a low-carb option when dining out, Wendy’s grilled chicken sandwich is the way to go. Just be sure to hold the bun!
The bottom line is that a Wendy’s grilled chicken sandwich without the bun contains zero grams of carbohydrates. So, if you’re on a low-carb diet or simply trying to cut back on carbs, this is a great option.
