Is it OK to do pull ups everyday?

Pull UPS are a great way to build your upper body strength and endurance. However, some people may be hesitant to do them everyday because they think it will interfere with their workout program. While pull UPS may not be the best choice for a beginner, they can still be an effective part of a fitness routine. If you are able to do a few sets of pull UPS everyday, you will be building muscle and increasing your endurance.

However, if you are struggling to do even a couple of sets, it is probably not a good idea to do pull UPS everyday. If you are able to do a few sets and are not getting tired, then it is probably safe to do pull UPS everyday.

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