What is the healthiest sandwich at Wendy’s?

Wendy’s is a fast food restaurant chain that is known for their square hamburgers, Frosty desserts, and sea salt fries. They offer a variety of sandwiches on their menu including the Jr. Bacon Cheeseburger, the Spicy Chicken Sandwich, the Grilled Chicken Sandwich, and the Son of Baconator. So, what is the healthiest sandwich at Wendy’s?

The Jr. Bacon Cheeseburger is the healthiest sandwich at Wendy’s. It has 310 calories, 10 grams of fat, 3 grams of saturated fat, and 480 milligrams of sodium.

The Spicy Chicken Sandwich has 440 calories, 16 grams of fat, 4 grams of saturated fat, and 1120 milligrams of sodium. The Grilled Chicken Sandwich has 320 calories, 6 grams of fat, 1 gram of saturated fat, and 860 milligrams of sodium. The Son of Baconator has 860 calories, 54 grams of fat, 24 grams of saturated fat, and 2960 milligrams of sodium.

So if you’re looking for a healthy sandwich at Wendy’s, go for the Jr. Bacon Cheeseburger.

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