There are many different types of yogurt at Trader Joe’s, but which is the healthiest?
To answer this question, we need to consider what makes yogurt healthy in the first place. yogurt is a good source of calcium, protein, and probiotics, which are live bacteria that have health benefits when consumed.
Trader Joe’s offers a variety of yogurts with different nutrient profiles. Some are higher in protein, while others are higher in calcium. Probiotics are found in all yogurts, but the amount can vary.
So, which yogurt is the healthiest? It depends on what you’re looking for.
If you want a yogurt that is high in calcium, then the Trader Joe’s Nonfat Plain Greek Yogurt is a good option. If you’re looking for a yogurt with more protein, then the Trader Joe’s Whole Milk Plain Yogurt is a better choice. And if you’re looking for a yogurt with more probiotics, then the Trader Joe’s Organic Lowfat Plain Yogurt is the best option.
Ultimately, the healthiest yogurt at Trader Joe’s is the one that best meets your needs and preferences. Consider what’s most important to you and choose accordingly.
