There’s no doubt that Trader Joe’s is a popular grocery store. But what is healthy to buy at Trader Joe’s?
Here are some of the healthiest items that you can buy at Trader Joe’s:
- Fruit and vegetables: Trader Joe’s has a wide variety of both fresh and frozen fruits and vegetables. The frozen fruits and vegetables are a great option if you’re looking for something healthy and convenient.
- Nuts and seeds: Nuts and seeds are a great source of healthy fats, protein, and fiber. You can find a variety of both raw and roasted nuts and seeds at Trader Joe’s.
- Whole grain bread: If you’re looking for a healthy option for bread, look no further than the whole grain bread at Trader Joe’s. This bread is made with whole grains and is a good source of fiber.
- Organic milk: Organic milk is a great alternative to traditional milk. It’s free of hormones and antibiotics, and it’s also a good source of calcium and vitamin D.
- Natural peanut butter: Peanut butter is a great source of protein and healthy fats. But not all peanut butters are created equal. Look for natural peanut butter that doesn’t contain any added sugar or hydrogenated oils.
These are just a few of the many healthy options that you can find at Trader Joe’s. So next time you’re in need of some groceries, head to your local Trader Joe’s to stock up on healthy food.
