Wendy’s is one of the most popular fast food chains in the United States. And their fries are a big part of that. But are they healthy?
Wendy’s uses fresh, never frozen potatoes for their fries. They are cut into the perfect shape and then cooked in 100% vegetable oil. So, in terms of ingredients, they are about as healthy as fries can get.
However, when it comes to calories and fat, Wendy’s fries are not as healthy as some other options. A small order of fries has 340 calories and 17 grams of fat. That’s not terrible, but it’s not great either.
So, if you’re looking for the healthiest option when it comes to fast food fries, Wendy’s is probably not your best bet. But if you’re looking for deliciousness, they definitely deliver!