When it comes to Taco Bell tacos, the options are seemingly endless. From the classic beef or chicken tacos, to the vegetarian options, there is something for everyone.
However, one thing that is certain is that tacos come with plenty of carbs.
A Taco Bell taco comes with a choice of either a soft or hard shell, and either a corn or flour tortilla. The carb count for a standard taco is 6 grams, which is about the same as a piece of bread.
However, if you add on any of the toppings, the carb count can skyrocket. For example, a vegetarian taco with avocado, tomatoes, and lettuce has a carb count of 14 grams. That’s almost twice the amount of carbs in a standard taco!.
So, while the carb count in a Taco Bell taco may vary, the bottom line is that they’re a delicious way to satisfy your hunger. And with so many options to choose from, there’s always something to fit everyone’s taste.
