Dunkin’ is a popular chain of cafes that offer keto-friendly food. They have several options for keto eaters, such as the Classic Dunkin’ Donut, which features a keto-friendly glazed donut, and the Keto Donut, which is made with almond milk and a keto-friendly sugar-free frosting.
The Classic Dunkin’ Donut has only 1.5 grams of net carbs and 4 grams of total carbs. The Keto Donut has only 1.
5 grams of net carbs and 3 grams of total carbs. These numbers are low enough that most people on a ketogenic diet can enjoy them without any problems.
The donuts are also high in protein and low in sugar. They contain only 2 grams of sugar and 6 grams of protein, making them a healthy and nutritious option.
The only downside to the donuts is that they are not keto-friendly if you want to avoid refined sugar. However, most people on a ketogenic diet should be able to enjoy them without any issues.
Overall, the Dunkin’ Donuts are a great option for keto eaters. They are low in net carbs and high in protein and healthy foods.
They are also reasonably priced, making them an affordable choice for people on a ketogenic diet.
