Are Taco Bell chicken soft tacos healthy?

Do Taco Bell chicken soft tacos qualify as healthy? In short, the answer is that they are not entirely free from unhealthy ingredients. For example, the chicken in these tacos may contain saturated fat and cholesterol. However, these tacos are still a healthy option when compared to other fast food options.

In addition, the taco shells are made with corn and wheat flour, which are both low in calories and carbohydrates. As a result, the chicken in these tacos is not as bad for you as it could be.

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