Starbucks K cUPS are a popular choice for coffee drinkers looking for a quick and easy way to get their caffeine fix. However, some people are concerned about the amount of carbs in Starbucks K cUPS.
Starbucks says that the K cUPS do not have any carbs, but some people are not convinced. One study found that the K cUPS contain up to 27 grams of carbs, which is more than the 20 grams of carbs that are considered to be the safe limit for blood sugar levels.
Therefore, if you are looking for an easy way to get your caffeine fix, Starbucks K cUPS may not be the best option. However, if you are concerned about your blood sugar levels, you should check the ingredients list on the K cup before you buy it to make sure there are no carbs.