Bacon Mushroom Melt from Wendy’s: How Many Calories Are in This Popular Menu Item?
Wendy’s Bacon Mushroom Melt is a popular menu item, but how many calories are in it? According to the Wendy’s website, a Bacon Mushroom Melt contains 540 calories.
This is more than half of the daily recommended calorie intake for an average adult. If you’re watching your weight, you may want to avoid this menu item.
The Bacon Mushroom Melt contains 34 grams of fat, 15 grams of saturated fat, 1 gram of trans fat, 80 mg of cholesterol, and 1620 mg of sodium. It also contains 53 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar, and 33 grams of protein.
While the Bacon Mushroom Melt does have some nutritional value, it is high in calories and fat. If you’re looking for a healthier option at Wendy’s, you might want to try the grilled chicken sandwich or one of the salads.
Conclusion: The Wendy’s Bacon Mushroom Melt contains 540 calories and is high in fat.
