A southwest avocado chicken salad from Wendy’s contains 320 calories. The salad is made with a grilled chicken breast, avocado, tomato, corn, black beans, and a blend of cheddar and jack cheeses. The salad is served with a honey lime vinaigrette dressing.
The 320 calories in a southwest avocado chicken salad from Wendy’s come from the following sources:
-Grilled chicken breast: 110 calories
-Avocado: 160 calories
-Tomato: 10 calories
-Corn: 15 calories
-Black beans: 15 calories
-Cheddar and jack cheese blend: 20 calories
-Honey lime vinaigrette dressing: 10 calories
Assuming you consume the entire salad, the total calorie count would be 320. However, if you were to remove certain ingredients, such as the chicken or cheese, the calorie count would be lower.
