Bread is a staple in many diets, but have you ever wondered how many calories are in Publix bread? A single slice of white bread from Publix contains 80 calories, while a slice of wheat bread contains 90 calories. If you’re watching your calorie intake, you may want to choose the white bread over the wheat bread.
The calorie content of bread can vary depending on the type of flour that is used, as well as the ingredients that are added to the bread. For example, a slice of sourdough bread from Publix contains 110 calories, while a slice of rye bread contains 120 calories.
If you’re looking for a low-calorie option, you may want to consider a thin slice ofPublix oat bran bread, which contains only 60 calories per slice. No matter which type of bread you choose, be sure to enjoy it in moderation as part of a healthy diet.
