How many calories does 50 and 100 push ups burn?

An article about how many calories do 50 and 100 push UPS burn is as follows.

A study in the “Journal of Strength and Conditioning Research” found that performing 50 push-UPS burns about 84 calories. Performing 100 push-UPS burns about 168 calories.

These results suggest that doing a set of 50 push-UPS is a good way to burn calories quickly. Doing a set of 100 push-UPS is a better way to burn calories, since it burns more than twice as many.

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