Wendy’s salads are a great option if you’re looking for a healthier meal. But how many carbs are in a Wendy’s salad?
A typical Wendy’s salad contains around 15-20 grams of carbs, depending on the specific salad and toppings you choose. The carbs in a Wendy’s salad come from the greens, vegetables, and fruits that are used as toppings. The dressing also contributes a small amount of carbs.
If you’re watching your carb intake, you can ask for your salad without croutons or tortilla strips to reduce the carb count. You can also choose a lighter dressing, such as vinaigrette, to further reduce the carbs.
Overall, Wendy’s salads can be a good option if you’re looking for a healthier meal that doesn’t skimp on flavor. Just be sure to keep an eye on the carb count if you’re trying to watch your intake.
