Kroger pickup is not free, but there are ways to get free groceries if you qualify. The most common way to get free groceries is to sign up for Kroger’s Club O Rewards program. This program gives customers points for every dollar they spend at the store, and points can be redeemed for free groceries. Another way to get free groceries is to join the Kroger Plus program.
This program gives customers an extra 5% off their purchase total, and points can also be redeemed for free groceries. Finally, Kroger offers a loyalty card called Kroger Plus Visa that offers customers 5% off their entire purchase, with no minimum spend. All of these programs have different requirements, so be sure to read the fine print to see if you qualify.