This is a difficult question to answer. On one hand, the chicken apple sausage from Trader Joe’s does contain some healthy ingredients.
For example, the chicken is a lean protein source and the apples provide some fiber and antioxidants. However, the sausage also contains unhealthy ingredients like sugar and sodium. Overall, it is probably best to avoid this sausage if you are trying to eat a healthy diet.
If you are looking for a healthier alternative to the chicken apple sausage from Trader Joe’s, there are plenty of other options out there. You could make your own sausage at home using lean chicken and healthy spices, or you could look for a different brand of chicken sausage that contains fewer unhealthy ingredients.
In conclusion, whether or not the chicken apple sausage from Trader Joe’s is healthy depends on your definition of healthy. If you are looking for a lean protein source with some antioxidants, then this sausage could be a good option. However, if you are trying to avoid sugar and sodium, then you should probably avoid this sausage or find a healthier alternative.
