This is a question that many people ask when they are looking for a healthier option for their breakfast sandwich.
The answer is yes and no. While the chicken sausage does have some health benefits, it also contains some unhealthy ingredients.
The chicken sausage from Trader Joe’s is a good source of protein. Each sausage contains about 15 grams of protein. This is a good amount of protein for a breakfast sandwich.
The chicken sausage is also low in fat. Each sausage contains about 5 grams of fat. This is a lower amount of fat than many other types of breakfast sausage.
The chicken sausage from Trader Joe’s also contains some unhealthy ingredients. The sausage contains about 2 grams of saturated fat.
This is a higher amount of saturated fat than other types of breakfast sausage. The chicken sausage also contains sodium nitrite. This is an ingredient that has been linked to cancer in animals.
So, is Trader Joe’s chicken sausage healthy The answer is yes and no.
The chicken sausage has some health benefits, but it also has some unhealthy ingredients. If you are looking for a healthier option for your breakfast sandwich, you may want to choose another type of sausage.
