The Wendy’s Frosty has long been a fan favorite. Now, with the rise in popularity of health and fitness, people are wondering – is the Frosty actually healthy?
The answer, unfortunately, is no. A small Frosty from Wendy’s contains 330 calories and 11 grams of fat. That’s nearly a third of the recommended daily amount of fat for an average adult!
Not only that, but the Frosty also contains a whopping 36 grams of sugar. That’s more sugar than you’ll find in three Oreo cookies!
So, if you’re looking for a healthy treat, the Wendy’s Frosty is probably not the best choice. There are plenty of other delicious – and healthier – options out there.
