Is Wendy’s spicy chicken sandwich healthy?

The Wendy’s Spicy Chicken Sandwich is one of the most popular items on the menu. It is also one of the healthier options.

The sandwich is made with a grilled chicken breast, lettuce, tomato, and mayo. It is also available in a wrap. The wrap contains the same ingredients, but they are all rolled up in a tortilla.

The Wendy’s Spicy Chicken Sandwich is a great choice for those looking for a healthy option. The chicken is grilled, which is a healthier cooking method than frying.

The sandwich also includes lettuce and tomatoes, which are both low in calories and high in nutrients. The mayo adds some healthy fats to the sandwich, but it can be omitted if you are watching your fat intake. Overall, the Wendy’s Spicy Chicken Sandwich is a healthy option that will fill you up without weighing you down.

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