Wendy’s chili is a fan favorite among the chain’s customers, and for good reason. The chili is hearty and filling, but still manages to be relatively light on calories. A small serving of Wendy’s chili has only 190 calories, and a large serving has only280.
In addition to being low in calories, Wendy’s chili is also a good source of protein and fiber. A small serving of chili has 15 grams of protein and 5 grams of fiber, while a large serving has 20 grams of protein and 7 grams of fiber. This makes Wendy’s chili a filling and satisfying option for those looking for a quick and nutritious meal.
Wendy’s chili is also relatively low in fat, with a small serving containing 6 grams of fat and a large serving containing 9 grams of fat. However, it should be noted that most of the fat in Wendy’s chili comes from saturated fat. So, while the chili may be low in overall fat content, it is not necessarily a “healthy” choice for those looking to avoid saturated fat.
All in all, Wendy’s chili is a hearty and filling meal that is relatively low in calories and fat. It is also a good source of protein and fiber, making it a satisfying option for those looking for a quick and nutritious meal.
