When it comes to fast food, Wendy’s is one of the healthier options. While their menu is not entirely health-focused, there are a few items that stand out as being healthier than the rest.
The first item on our list is the grilled chicken sandwich. This sandwich is a great option for those looking for a lean protein.
The chicken is grilled, rather than fried, and the bun is whole wheat. This sandwich also comes with lettuce and tomato, making it a well-rounded meal.
The next item on our list is the Garden salad. This salad is a great option for those looking for a light meal or side dish.
The salad includes greens, tomatoes, onions, carrots, and croutons. It can be ordered with or without chicken, making it a versatile option.
The last item on our list is the Fruit & Maple Oatmeal. This oatmeal is a great option for those looking for a filling but healthy breakfast.
The oatmeal includes real fruit, nuts, and maple syrup. It can also be ordered with or without milk.
So, what’s the healthiest thing to eat at Wendy’s? While there are a few healthy options to choose from, the grilled chicken sandwich is our top pick.
