Do handstand push ups build muscle?

When people think of building muscle, they often think of resistance training. However, there are other ways to build muscle, and one of them is through handstand push UPS.

When people do handstand push UPS, they are working their core muscles. These muscles are essential for balance and stabilization, and they help you to keep your body upright.

Additionally, handstand push UPS work your arms and shoulders. This is because you have to keep your body in a position where it is resistant to gravity.

Overall, handstand push UPS are a great way to build muscle. They are a challenging exercise, and they will help you to develop your balance and stability.

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