Is KFC Keto friendly?

KFC is not exactly a keto friendly restaurant. While they do offer some keto friendly items on their menu, like their Keto Colonel’s Choice Wings, their main dish options are not exactly keto friendly.

For example, their Kentucky Fried Chicken (KFC) includes a potato and gravy topping which is a no-no on a keto diet.

Overall, KFC is not the best option for a keto diet, but there are other restaurants that offer a more keto friendly experience. If you’re looking for a quick keto meal, KFC is probably not the best option.

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