Is Nando’s more unhealthy than KFC?

Nando’s is certainly not as healthy as KFC. The chicken at Nando’s is likely to be higher in fat and calories than the chicken at KFC. Additionally, Nando’s uses a lot of unhealthy ingredients such as trans-fat, artificial additives, and processed foods.

In fact, according to one study, Nando’s is more unhealthy than KFC on every level. Ultimately, it is up to the individual to decide which restaurant is healthier for them.

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