Wendy’s grilled chicken is one of the healthier fast food options out there. It is a good source of protein and is lower in calories and fat than fried chicken. The grilled chicken at Wendy’s is also fairly lean and has no skin, so it is a healthier option than the fried chicken.
However, the grilled chicken at Wendy’s is not without its faults. For one, it is often overcooked and dry.
Additionally, the grill lines on the chicken can sometimes give it a slightly charred flavor that some people may not enjoy. Overall, though, Wendy’s grilled chicken is a healthy option for those looking for a quick and easy meal.