Apple Pecan Chicken Salad is a healthier option when you’re on the go and want something tasty. This salad has crisp greens, sweet apples, juicy chicken, crunchy pecans, and a light vinaigrette dressing.
It’s a filling meal that will leave you feeling satisfied.
The salad itself is relatively low in calories. A half-size salad has 320 calories, while a full-size salad has 640 calories.
If you order the salad without dressing, the calorie count drops significantly. A half-size salad without dressing has 210 calories, and a full-size salad has 420 calories.
So, if you’re watching your calorie intake, ordering the salad without dressing is a better option. However, if you’re looking for a more filling meal, you may want to add the dressing back in. Overall, the Apple Pecan Chicken Salad is a healthy option that can be tailored to your individual dietary needs.
In conclusion, the number of calories in Wendy’s apple pecan salad without dressing depends on the size of the salad ordered. A half-size salad has 210 calories, while a full-size salad has 420 calories.
