Is Wendy’s apple pecan salad Keto?

Wendy’s apple pecan salad is a popular menu item, but is it keto-friendly?

The salad contains apples, pecans, blue cheese, and a honey-Dijon vinaigrette. While the ingredients themselves are all keto-friendly, the salad as a whole is not.

The honey-Dijon vinaigrette contains sugar, which makes it off-limits for those on the keto diet. The salad also contains croutons, which are made from bread and are also high in sugar.

While you could make some adjustments to the salad to make it keto-friendly (omitting the croutons and dressing, or making your own dressing without sugar), it’s probably best to avoid this salad if you’re strictly following the keto diet.

In conclusion, Wendy’s apple pecan salad is not keto-friendly due to the presence of sugar in the honey-Dijon vinaigrette.

Total
0
Shares
Previous Article

Is Wendy's Frosty healthy?

Next Article

Is the pretzel burger back at Wendy's?

Related Posts