Wendy’s is a popular fast food chain that offers a variety of menu items. While many of their items are high in carbohydrates, there are some low carb options available.
Some of the low carb items that are available at Wendy’s include the grilled chicken breast, the garden salad, and the Caesar side salad. The grilled chicken breast is a good option because it is a lean protein source that is low in fat and calories.
The garden salad is a good option because it is high in fiber and nutrients. The Caesar side salad is a good option because it is low in calories and fat.
What can I eat at Wendy’s that is low carb?
You can eat the grilled chicken breast, the garden salad, or the Caesar side salad. All of these options are low in carbohydrates and will help you stay on track with your low carb diet.