Can you eat KFC on keto?

KFC is a popular fast food restaurant that offers a variety of keto-friendly options. Some of the options that are keto-friendly include the Original Recipe, Extra Crispy, and Double Down. These menu items are low in carbs and offer a good source of protein and healthy fats. KFC also offers a variety of side items and desserts that are keto-friendly.

Overall, KFC is a good option for keto-friendly fast food. However, due to the high amount of carbs in some of the menu items, it is not the best choice for people on a keto diet.

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