David Goggins is an accomplished American ultramarathon runner, and former Navy SEAL. In 2007, he completed a 160-mile (260 km) run across the Sahara Desert in just over 24 hours. In 2010, he completed a world-record-breaking run across the full width of the Grand Canyon in just over 14 hours. Goggins is also a world-class pull-up athlete.
In 2011, he completed a world record-breaking 2,000 pull-UPS in 24 hours. In this article, we will explore how many pull-UPS Goggins completed in 24 hours, and provide a conclusion about his incredible pull-up record.
Goggins began his pull-up record attempt by performing 200 pull-UPS in 20 minutes. He then increased the number of pull-UPS performed each minute, until he completed 2,000 pull-UPS in 24 hours.
Goggins’ performance shows us that, with enough time and motivated effort, anyone can achieve incredible pull-up feats. This demonstrates the power of self-discipline and determination, and reinforces the importance of training and conditioning for pull-up success.