KFC is a fast food restaurant that is popular for its chicken. Many people who are on a ketogenic diet avoid fast food restaurants because of the high amount of carbohydrates that they contain.
However, there is a way that you can still eat KFC on a ketogenic diet.
First, you will need to calculate the net carbs for a serving of KFC. The net carbs for a serving of chicken are 5 grams.
Therefore, the net carbs for a serving of KFC would be 0 grams.
Next, you will need to find the grams of fiber in a serving of KFC. A serving of KFC contains 2 grams of fiber.
Therefore, the net carbs for a serving of KFC would be -2 grams.
Finally, you will need to subtract the grams of fiber from the net carbs to find the grams of net carbs for a serving of KFC. The net carbs for a serving of KFC would be 2 grams.
Therefore, you can eat KFC on a ketogenic diet.
